MB Coastal 5K and GoRuck 5K Presented by BMW of Myrtle Beach

MB Coastal 5K and GoRuck 5K Presented by BMW of Myrtle Beach

General Information


You can choose the 5K or the GoRuck 5K Division.

Rucking division for the 5K and Half Marathon distance. This is an official https://goruck.com race. Learn more about it at https://www.goruck.com/rucking-101. All participants will receive a GORUCK patch and the top 3 male and female participants will get an award!

The requirements: Wear a Ruck or Backpack with the standard weight-10# for participants 150 lbs. and under, and 20# for those over 150 lbs. Your ruck pack will be weighed at the beginning of the race. No participants will be weighed, weight requirements are on the honor system. Most females carry 10# and most males carry 20#. Weighted vests are permitted or you must wear a backpack with the weight on your back at all times during the race. GoRuck participants must complete the 5K in 1 hour or less.

Runners and walkers are welcome. The time limit for the 5K race is 1 hour. Strollers are also welcome. No dogs allowed on the course.

Date & Time

Saturday, October 14, 2023
7:00 AM

Race Location

8th Avenue North/Ocean Blvd
Myrtle Beach, SC 29577


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Packet Pick-up


The Hangout Myrtle Beach
*located at Broadway at the Beach
1181 Celebrity Circle
Myrtle Beach, SC 29577


  • Thursday, October
  • Friday, October


Complimentary parking in the Lanier Parking Garage on 9th Ave N/Kings Hwy, MB.

Post Race Activities

Come celebrate your accomplishment with us at Grand Strand Brewing Company!

Awards & Age Groups

All finishers will receive a medal! Additional awards will be given to the Top 3 Overall, Masters, and Grand Masters Male/Female, Fastest Local Female and Male (Horry and Georgetown Counties) and Top 3 in each age group division of the Coastal 5K as follows:

Coastal 5K Age Group Categories

Ages 14 & UnderMale & Female
Ages 15-19Male & Female
Ages 20-24Male & Female
Ages 25-29Male & Female
Ages 30-34Male & Female
Ages 35-39Male & Female
Ages 40-44Male & Female
Ages 45-49Male & Female
Ages 50-54Male & Female
Ages 55-59Male & Female
Ages 60-64Male & Female
Ages 65-69Male & Female
Ages 70-74Male & Female
Ages 75-79Male & Female
Ages 80+Male & Female

The Awards Ceremony for Top 3 overall and Top 3 in each Age Group will take place at Grand Strand Brewing Company. Overall awards are issued based on gun time and age group awards are based on chip time.